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Kamala Yoga Nepal Treks & Retreats

Yoga Experiences in Nepal

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    • Yoga Trekking Calendar
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      • Starting from Pokhara
        • Annapurna Base Camp Yoga Trek (8-11 days)
        • Annapurna Circuit Yoga Trek (13 days)
        • Everest Basecamp Yoga Trek (12 days)
        • Poon Hill Yoga Trek (5-7 days)
        • Mardi Himal Yoga Trek (8 days)
        • Panchassee Yoga Trek (3 or 5 days)
        • Poon Hill + Annapurna Basecamp Yoga Trek (10-11 days)
      • Starting from Kathmandu
        • Nagarkot Yoga Hike (3 days)
        • Helambu Yoga Trek (7 days)
    • Yoga Trek FAQs
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    • Our Yoga Treks in French
    • Yoga Trek Booking Terms & Conditions
  • Retreats
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Yoga Trek Booking Terms & Conditions

Please ensure you have carefully read and understood our Booking Terms & Conditions prior to securing your reservation with Kamala Yoga & Adventures Pvt. Ltd. Booking with us implies agreement with these Terms & Conditions.

1. Booking and Payment

a. Payment of deposit

To confirm your booking, we require your completed booking form and a non-refundable deposit of 30% of the total price of the trek for each guest. There are two options for making the payment:

  1. Secure online credit card payment through our Himalayan Bank online payment gateway: We recommend this option because it is quick, simple, and secure, and only incurs a 4% transfer charge. The 4% transfer charge is to be borne by the guest.
  2. Bank transfer: Kamala Yoga & Adventures Pvt. Ltd. is not liable for any bank charges incurred at any stage of the transfer process. This payment secures your booking and signifies your acceptance of the Booking Terms & Conditions.
b. Booking confirmation

Upon receipt of the full deposit, we issue the booking confirmation by email.

c. Payment of balance

The payment of the balance can either be made before the trek in full (see options under “a. Payment of deposit” above), or upon arrival in cash.

3. Cancellation and changes to reservation

a. Cancellation

If you need to cancel your booking with us, please inform us as soon as possible. The 30% deposit (including any payment fees) is non-refundable. If you have prepaid more than 30% of the cost, we will refund the amount over and above the 30% deposit via bank wire (transfer costs must be borne by guest).

b. Change of length or dates

Shortening your trek dates after booking is only possible at no cost until 4 weeks before the scheduled trek. After that, we will have to charge you for the number of days booked.

If you would like to request for a change of dates after you have booked the trek, please contact us as soon as possible (at the latest 2 weeks before the scheduled trek) and let us know. We will do our utmost to accommodate your request, however, in case we are unable to do so, and you are not able to join your originally booked trek, we must count this as cancellation.

c. Complaints

If you have any complaint, please ensure it is made known at the earliest opportunity to the host or our representative, who will normally be able to take appropriate action. We will do our best to resolve the problem according to the possibilities and circumstances at the time.

d. Leaving the trek

Please note no refunds will be made if you voluntarily or involuntarily leave the Yoga Trek for any reason after the trip has begun. No refunds will be made for any accommodation, transport, sightseeing, meals and any other services not utilized. We cannot offer any refunds of payments made if you do not show up on the Yoga Trek departure date or if you leave after the trip has started.

4. Scheduled treks 

a. Trekking calendar

In order to lock in your trekking dates with us, you must secure your booking with the deposit and by submitting our booking form. Our trekking calendar changes frequently and if you would like to ensure you can come trekking with us during the dates that suit you best, it is important that you secure your booking. Confirmed bookings are only subject to change if the group of guests requests it (please see 3. above).

b. Group size and composition

We do not enforce a minimum group size. Our maximum number of guests is 8, or in some cases, more. By booking with us, you agree to be part of a group of 1-8 or more persons. Within this, our control over group size is limited. This means that you might be part of a group of 7 or more other guests, or, in rare cases, the only guest. Due to possible group changes until right before the trek, no group size guarantee is possible.  If you have strong preferences in this regard, these must be communicated to us before, or at the time of booking.

5. Risks and unforeseen circumstances

a. Trekking risks

It is understood that by its nature, trekking entails certain risks including but not limited to the hazards of traveling across mountainous terrain, accident or illness in remote places without medical facilities, and forces of nature. By booking with us, you agree to assume all risks associated with the journey, so that no liability will be attached to the company, employees, agents or to any member of the tour group in respect to death, personal injury, illness or delay of travelers, or for any loss or damage to your property during the course of the trip.

b. Travel insurance

We strongly advise that you take out travel insurance which covers cancellation, accidents, health, emergency evacuation, and damage to baggage and personal effects. Please note that in Nepal, any costs for emergency evacuation must be paid in cash unless an insurance company has agreed to pay the costs on your behalf. It is important that any insurance policy issued to cover emergency evacuation for a trek does not exclude alpinism or mountaineering.

c. Liability

Kamala Yoga & Adventures Pvt. Ltd. is not liable for any cost arising due to circumstances outside of our control, such as landslides, road blockages, political disturbances, strikes, guest sickness, natural disasters, flight cancellations etc. It is understood that the routes, highlights and excursions as set out in the itinerary will be adhered to as far as possible, but that the company may make omissions or alterations to the itinerary, highlights, and excursions as required, depending on circumstances including but not limited to weather and accessibility of terrain.

6. Social media

a. Your comfort and privacy is our priority

Your comfort and privacy is of great concern to us. While on the trek, we may sometimes take photos for our website and social media. This helps us show other prospective guests what the day to day experience of trekking with us is like. However, we do so while fully respecting your comfort level at all times.

b. Please let us know your preference

At the start of the trek, you have the option to let us know your preference among the following options:

  1. I am comfortable being shown recognisably (including front-facing) on photos that are posted on the website and on social media.
  2. I prefer only to be shown on photos on which I cannot easily be recognised (e. g. from far away, or from behind etc.)
  3. I prefer only to be shown on photos on which I cannot be recognised and in which I am in the background (e. g. from behind and from far away)
  4. I prefer not to appear on any photos on the website or social media at all.

If you indicate preference 1. or 2., please rest assured that we select the photos we post carefully. We can also consult with you prior to posting if you prefer.

It goes without saying that you can also change your mind about this at any point, in this case please let us know. Our number one priority is that you are comfortable and at ease.

6. Large groups

If you are a tour operator or company arranging a yoga trek and/or retreat experience with us, we will agree upon a custom itinerary and price, in accordance with your requirements. The payment of the full balance is due 8 weeks before the start of the trip. No refund or credit will be issued for cancellations after this date.

— We reserve the right to amend these Terms & Conditions at any time, without prior notice. —

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Trekking routes

  • Annapurna Base Camp Yoga Trek (8-11 days)
  • Annapurna Circuit Yoga Trek (13 days)
  • Everest Basecamp Yoga Trek (12 days)
  • Mardi Himal Yoga Trek (8 days)
  • Panchassee Yoga Trek (3 or 5 days)
  • Poon Hill Yoga Trek (5-7 days)

Important trekking information

  • Yoga Trek Booking Terms & Conditions

Read our awesome reviews

Amazing trekking from Poon Hill to ABCNow I have had another amazing trekking with Kamala Yoga Nepal. Based on my wishes, Karnesh put together a trekking that became beyond my expectation, completely magical. In glorious October weather, we did an 11-day trekking from Poon Hill to ABC which will be one of my best memories forever. Every morning I woke up to a Tibetan singing bowl, got warm ginger water and then yoga in fantastic outdoor environments. The hike began in the beautiful Nepalese jungle, then turned into forest and ended in a harsh and incredibly beautiful landscape in ABC, which is absolutely magical and must be experienced. Every day after the walk we did a much needed streching and the meditation in the evening gave a nice balance of body and soul. Karnesh and the porter Diva's joy, positive energy and caring are genuine and makes the mood to be at the top all the time. Their knowledge, experience and commitment make you feel safe all the time and I can therefore enjoy the trekking to the maximum. They really want the trekking to be something extra special for you and they succeed to the fullest. Already I am looking forward to my third hike with Kamala Yoga Nepal, so thank you for this incredible lifetime experience and for sharing with you some of your joy of life that I will always remember. I am so grateful for this experience. Namaste'
Lotta Hansson
Lotta Hansson
2019-10-30T12:00:57+0000
🌟 🌟 🌟 🌟 🌟 After meeting this amazing woman 5 years ago in Bali, then I reconnected with her for one of her classes here in Pokhara, What an awesome class she teaches!! I wish I lived close to her so I could join her every day. Her classes are really authentic, genuine and a must do if you’re in the area!!!!!Thank you again until next time beautiful woman ❤️❤️❤️
Michelle Kostantinidis
Michelle Kostantinidis
2019-10-21T01:40:15+0000
Amazing! My boyfriend and I had the chance to be part of the great yoga session with Virna! We did the Hatha Flow and also Vinyasa Yoga lessons and it‘s really a work IN not just a work OUT like she said. (Even if we sweat pretty hard😂) We would have loved to stay longer and enjoy more! We highly recommend you to go there whenever you are in Pokhara 🙏🏽 this yoga really changes you in a good way!
Anna Pfaffinger
Anna Pfaffinger
2019-10-03T06:28:19+0000
I just attended Virnas Yoga Class in Pokhara a few days ago. It was so so wonderful! I felt so good and empowered after this lesson that I really regret that I have found her and the yoga studio KamalYogaNepal just one day before my last day in Pokhara. I would have loved to come there every morning. I especially liked the singing bowls during shavasana 🥰 they also do a singing bowl meditation every afternoon on a donation basis which I can totally recommend aswell! I went there with my mom and we both loved it! ❤️ Thanks for the great yoga lesson and the wonderful singing bowls Virna ❤️🙏
Yvonne Haab
Yvonne Haab
2019-09-05T16:43:02+0000
Kamala Yoga Nepal is THE place to go for yoga and singing bowl meditation in Pokhara. They know what they are doing. I am practicing yoga for a couple of years now and I was very happy with their way of practicing it. I also experienced the singing bowl meditation / sound immersion with them for the first time and they shifted me to another world, just as their very engaging chanting session. Last but not least, I was so privileged to enjoy tea on their terrace, where you have a stunning view over the lake and mountains.The studio itself is stunning. Most importanrly, it is very clean and bright, has AC, great equipment and an amazing view.I highly recommend them, because they are not only professional but spending time with them is very delightful. I will be back!💜
Jamaine Pulat
Jamaine Pulat
2019-08-11T14:26:51+0000
We did the 5 day Poon Hill Yoga Trek with Sailes and Sudip in April 2019 and we cannot recommend Kamala Yoga and the team enough. If you want to be immersed in nature and to connect spiritually, you will not be disappointed. This trekking route itself is easily accomplishable by beginners - only two of the five days are full days of walking, the other three are very chilled with plenty of time for music, meditation, art and yoga. The scenery was absolutely breathtaking, we particularly enjoyed hiking through the rhododendron forests and the sunrise view of the fishtail from the top of Poon Hill was well worth the 4am wake up. Although basic, we enjoyed the tea house experience. You should expect very simple living with a lovely community feel. Top tip - don’t forget a sleeping bag liner or toilet roll. Karnesh the founder of Kamala Yoga was extremely helpful when we were planning our trip and he made us feel very welcome both at the studio and in Pokhara where the trip starts and ends. The highlight of the week for us were our tremendous guides Sailes and Sudip. Their experience, knowledge and teachings of meditation and Hatha Yoga exceeded our expectations and we feel inspired to develop our own practises when we get home. Sailes brings a special energy and creativity to every element of the trek. He is an artist, musician, free spirit and has a kind and generous soul. Sailes really encouraged us to let go, to feel free and to feel connected to our surroundings and we miss laughing with him already. Sudip is such a helpful and professional guide. His knowledge of the routes and eagerness to share spiritual philosophies was really appreciated. We really recommend both guides. Finally, a huge shout out to the quiet but smiley Divas, our amazing porter, for carrying our bags - it wouldn’t have been the same without him. Katie and Connie from London, UK
Katie Barker
Katie Barker
2019-04-28T10:41:25+0000
Early December I did the Poonhill yoga trek with Kamala Yoga. Communication about the trek was very complete and transparent. I was guided by two great persons, got professional and open minded yoga instruction, good food and a great hike. A very nice way to intensify a beautiful Himalaya experience!
Liesbeth Fontein
Liesbeth Fontein
2018-12-23T18:28:29+0000
I just came back from the 5-day Poon Hill trek with Kamala Yoga Nepal, and it was an absolute delight! I was alone and I was glad they would still organize the trek, even just for me. In the end, I wasn’t disappointed at all since it was one of the best experiences of my life. We had beautiful weather, the cold was completely manageable even for the end of November, sceneries were amazing and as an animal lover the best part was all the animal friends - especially dogs! - that I made on the way! Sudip was my yoga teacher/trekking guide, he’s talking perfect english and it’s a pleasure to take yoga, meditation or relaxation classes with him because he explains really well and makes it easy to follow. He’s a kind-hearted guy who knows how to read people and was always very patient with me, especially when I was sick of climbing all the stairs (aha), it was still a challenge but I made it eventually and felt so proud of myself! Waking up with yoga session was helping a lot, as well as doing stretching exercises during the day. Now my body doesn’t feel any pain but I can still feel it’s been working out :) I never felt that strong and energetic in my entire life, and I was sad the trek was over, I could have definitely continued for a few more days! I would recommend it 100%, if only for doing yoga with a view on the Annapurnas.. breathtaking! I didn’t have to worry for one second about the accommodations, it was always clean, comfortable and I even had a few hot showers!!! Same for the food, Poon Hill trek being rather touristic they’ll always have a lot of western food (but local as well, like the famous dal bhat), and I was eating so well! Also, to experience this yoga trek to its best, it’s better to be vegetarian and if possible to avoid smoking or drinking.. it can seem a bit restrictive and anyone is still free to do whatever they want but I swear it’s the best to immerge yourself completely in the spirituality of this journey! I’m very thankful for having Sudip by my side for good conversation, but also Divash (don’t know if it’s the right spelling, sorry), the porter, who wasn’t speaking english a lot but was always very helpful and you could just tell he’s good at heart as well. With these two I really felt like a princess all week, they were treating me so well! Great atmosphere and positive energy all along :) I’m feeling truly blessed for this experience, no words are strong enough, this will be a life-lasting memory! Thank you so much! Sending good vibes to all the team! Namaste! xxx
Méganne Roblet
Méganne Roblet
2018-12-02T18:20:03+0000
One year ago, my friend and I had decided to go to Nepal, we wanted to do a trek but also wanted to combine hiking with yoga and searching which options we had, we found Kamala Yoga Nepal. We contacted them and quickly we received an answer from Karnesh. Without thinking it so much, we decided to book the Poon Hill Trek and it was the best decision we made. We had a great time with Karnesh and his team, they are amazing people, they help us with all our doubts. We had the most amazing time with them, our trip would not have begun the same. Thank you so much � Namaste
Vanessa Bruch
Vanessa Bruch
2018-10-15T17:04:07+0000
We just came back from a wonderful week with Kamala yoga Nepal. We did the Panchasse Trek and it has been an unforgettable week with energizing outdoor yoga in the mornings and a new trekking experience every day. The trekking team has taken care of us in a very good way and guided our walk along green hills, through the jungle and whole way up to the Pancasse peak. If you are looking for an extraordinary experience with combined yoga and trekking in a dazzling landscape, I can strongly recommend the professional Kamala Yoga team. /Therese Näs Tärnblom, Sweden
Therese Näs Tärnblom
Therese Näs Tärnblom
2018-10-12T14:58:36+0000
I went on the Poon Hill Trek on the 21st May 2018. I did the five day trek and since then I have been recommending it to everyone and anyone who will listen. It was one of the major highlights of my trip (I had been in Nepal for a month) and I am already planning to come back to do ABC and hopefully one of Karnesh's yoga retreats.I went alone which I was apprehensive about before I got there and secretly hoped that there would be others who had signed up in the interim BUT I didn't need to be because Karnesh was so attentive and approachable and has so much positive energy! It just put me at ease. If you are alone and thinking about going on trek I would highly recommend Kamala Yoga Nepal. We met many wonderful people along the way, some who joined us for a day, a swim, a song, and others for a few days (his energy is infectious!) I would never have got to have such a magical experience if I didn't just go for it! The views are just exquisite, I have never experienced anything like it and the yoga and meditation just allowed me to truly tune into the energy that resides there. You can't beat doing Surya Namaskar (sun salutations) to the Himalaya. Nothing will ever compare. Karnesh is a wonderful teacher and caters to all abilities, good adapting postures if injuries or when it's your first class and are finding it a bit too strenuous. The last point I would like to make is that with Kamala Yoga Nepal you do not need to worry about paying for food and accommodation on the way, which I personally loved because it meant I could fully relax while on the trip and immerse myself in the beauty of it all. Sending Love and Light to Karnesh and the Kamala Yoga Nepal Team 🌻✨
Izy Guest
Izy Guest
2018-06-07T08:26:57+0000
An amazing experience with Kamala yoga Nepal. A week of trekking and yoga in the glorious mountains of Nepal. Would recommend it to anyone looking for a lifetime experience, taking in the spectacular views of the mountains. We just made our way there and then our hike leader took care of everything else. Very caring and empowering, thank you Kamala Yoga Nepal 🙏
Sofia Ergatoude
Sofia Ergatoude
2018-06-04T20:11:07+0000
I just completed a 6 day Poon Hill yoga trek with Kamala yoga Nepal. It was a fantastic experience!! I loved doing yoga daily in beautiful settings and really felt that I learned and developed during the journey. The trek was beautiful with varied landscapes and climbing Poon Hill before sunrise was a highlight! Karnesh and the team took such great care of us from the initial briefing until the very end. I would highly recommend this trek as it is an unforgettable experience! 5* !!
Mikaela Nordblad
Mikaela Nordblad
2018-05-13T15:33:58+0000
There are no words that can truly describe how happy we are to have chosen Kamala Yoga Nepal for our trekking experience. We have done a 5 days trek to Poonhill, from the very start with the briefing the day before, Karnesh showed us how very professional, friendly, efficient and worthy the experience was going to be. We set off and from the start the trek proved to be very well organised, the pace accommodated to us, Divash being also a big support as he carried our daily staff. The Guest Houses cannot be any better, welcoming, friendly and charming. The stretch at the end of each trekking session was soul healing as well as fantastic on the muscles. The itinerary is breathtaking. All in all we highly recommend Kamala Yoga Trekking to everybody and everyone. We hope we will have another chance in the future to enjoy another experience with Karnesh and his company on Nepali soil. Namaste!!
Nacho Guisado Sanchez
Nacho Guisado Sanchez
2018-04-03T10:27:31+0000
Amazing experience! Lovely trek, well organised, excellent guide! We did the Panchassee Trek, which was very beautifull & not that many tourists. The scenery was beautiful and very diverse. To start every morning with yoga, gave the trek a good flow and was good for the muscles. Would definitely recommand this!!
Jacqueline Copini
Jacqueline Copini
2017-11-25T11:35:55+0000
Early wake up with tibetan bells, a cup of ginger tea and stunning views. Yoga every day with a different scenery. Yoga that helps you not to feel the pain after the walks, even after the hardest ones. Breakfast with extra healthy and good things added from the magic bags of our guide and porter. Let's go, ready for a new fantastic day, for new and unexpected landscapes, villages and smiles, for a new guest house waiting for us at the end of the walk, for a fire and a guitar to warm up both bones and souls. With Kamala Yoga Nepal nothing is left to chance: every place has surely been chosen for a reason and all the needs of the guest are taken into consideration, from food issues to health problems. Moreover, yoga was something new for me and thanks to the small dimension of the group and to the patience of Karnesh I could enjoy the classes feeling comfrotable.So, in all its aspects the Poon Hill trek was a fantastic experience that I definitely recommend and I will always remember my 30th birthday as one of the best in my whole life! Thank you and namaste :)
Alice Scaletti
Alice Scaletti
2017-11-10T06:44:40+0000
If you dream of an unbelievable trekking with an excellent service you can contact without hesitation Kamala Yoga Nepal. I fully recommend this reliable agency. I really enjoyed Mardi Himal trekking in the Anapurna area in March 2017. Practicing yoga when trekking helps to have a better physical condition and a better physical recovery after efforts.
Elisabeth Käser
Elisabeth Käser
2017-05-18T14:41:23+0000
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