Annapurna Base Camp Yoga Trek (8-11 days)

Our Annapurna Base Camp Yoga Trek offers one of the best close encounters with the Himalayas within a short period of time with dramatic, breathtaking views you will never forget. Depending on the amount of time you have available, and your level of fitness, this trek can range from 8-11 days.

See more photos from our Yoga Treks.

Price per person	8 days trekking (+ 1 preparatory day with overnight in Pokhara) - US$ 940 9 days trekking (+ 1 preparatory day with overnight in Pokhara) - US$ 1,050 10 days trekking (+ 1 preparatory day with overnight in Pokhara) - US$ 1,160 11 days trekking (+ 1 preparatory day with overnight in Pokhara) - US$ 1,270
Duration	8-11 Days
Difficulty	II-III (Moderate-Strenuous)
Maximum Altitude	4,130m
Destination	Annapurna Base Camp
Group Size	1-8
Starting From	Pokhara
Ending at	Pokhara

The trek to Annapurna Base Camp (also known as Annapurna Sanctuary or ABC trek) is famous for its stunning landscape. After a drive from Pokhara, the trek begins among green hills, beautiful villages, and terraced farmlands. Through lush forests lined with rhododendron, we make our way up a spectactular valley lined by cliffs and cascading waterfalls. At the top of the valley, just at the entrance to Machhapuchhre Base Camp, we witness the birth of river Modi – melting out of glaciers on the side of the mountain slopes. At each turn, a new, closer view of the great Himalayan mountain ranges is visible, until we finally reach the Annapurna Basecamp, an awe-inspiring 360-degree panoramic viewpoint around which the main peaks of the western Annapurna massive (including Hiunchuli, Annapurna South, Gangapurna & Machhapuchhre) are arranged almost precisely in a circle of 10 miles in diameter. Across a deep glacier gorge at the center, you can see the spectacularly beautiful giant – Annapurna I (8091m). This is one of the best close encounters with the Himalayas within a short period of time with dramatic, breathtaking views you will never forget.

This trek passes through several traditional Gurung villages like Landruk, Chhomrong and Ghandruk, allowing you to witness traditional settlements and a different way of life among Nepal’s hills and mountains.

Route 

Pokhara – Australian Camp – Landruk – Chomrong – Bamboo – Deurali – Machhapuchhre Base Camp – Annapurna Base Camp – Chomrong – Kot Danda – Ghandruk – Shyauli Bazaar – Pokhara

Day 00 // Preparatory Day 

• Meet and greet and Q&A with guide/yoga teacher (and any other participants) in Pokhara
• Packing (daypack, trekking gear and possessions to be carried by porter etc.), and final preparations
• Welcome dinner
• Overnight in hotel/guesthouse in Pokhara (we choose simple but clean and comfortable accommodation, with a good space for yoga on the morning of Day 1)

Day 01 // Pokhara – Ghandruk – Kot Danda // 2,310m/7,579ft // 2hr drive, 3hr (5km) trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• 2 hour drive to Dhamle
• We start our trek at Dhamle, joining the trail towards Ghandruk. We enjoy the panoramic views of the mountains, including stunningly close-up towering views of Fishtail, Annapurna South, and Hiunchuli, and pass by several small villages and settlements. We stop by the Gurung museum in Ghandruk to learn about the simple but rich cultural traditions of the Gurung people. Through beautiful green scenery, we trek up to the tea house Little Paradise – a true secluded paradise among the mountainous scenery where you can relax and enjoy peace and quiet.This beautiful property is located on a ridge between two mountains, offering great mountain views on one side and a stunning view over the valley on another side. Facilities are simple but the surroundings are superb. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 02 // Kot Danda – Chhomrong // 2,170m/7,120ft // 5hr (7km) trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• We start today by descending  through a forest all the way down to the level of the river, and then make a steep ascent. Through lush forests and terraced fields we reach Chhomrong.  Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 03 // Chhomrong – Bamboo // 2,310m/7,580ft // 4hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• We start the day by descending a stone stair trail down to river level. We cross the river and face a steep climb towards Sinuwa where we stop for lunch. After lunch, we continue through a forest path to Bamboo. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 04 // Bamboo – Deurali // 3,200m/10,500ft // 4hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Continuing along the forest path, we pass through two villages, Doban and Himalaya. After this, we have more climbing to do to reach our final stop for the day – Deurali. Here we notice a shift in landscape: vegetation is sparser but with a whole new variety of different plants and flowers due to higher altitude. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 05 // Deurali – Annapurna Base Camp // 4,130m/13,550ft // 4hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• We start our final ascent towards ABC. The trail is not steep, but rises gradually. More landscape changes await as we cross the tree line and enter a high altitude meadow (or himalayan tundra) where no trees grow due to harsh high altitude conditions – only low plants can be seen here. In the winter months December until March, the snow line starts just after Deurali. We pass by Machhapuchhre Base Camp, and then tackle the last leg of our final ascent, crossing through beautiful barren landscape with fantastic mountain views (between December and early April there will be lots of snow) and finally we reach our destination of ABC. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 06 // Annapurna Base Camp – Bamboo // 2,310m/7,580ft // 7hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Early morning greets us with a sunrise casting a red hue over the white mountain peaks. Sometimes we may hear what sounds like a muffled thunder – this is the sound of faraway avalanches happening on distant mountain slopes, it’s too far to be seen but it can be heard from a great distance. We admire the natural spectacle of sun casting colorful rays upon the snowy mountains and take in the views before we have breakfast and start our descend to Bamboo retracing our steps of the last 2 days. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 07 // Bamboo – Jhinu 1,710m/7,120ft // 5hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• We continue retracing our steps as we descend through the forest path to Sinuwa, and continue all the way down to the river where we cross the bridge, climb the steep stone stairs up to Chhomrong, and head all the way down to Jinhu. Here, we can enjoy the hot springs by the river, and/or rest. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 08 // Jhinu – Pokhara 1,400m/4,593ft // 4hr (9km) trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• An easy hike to Siwai through terraced fields dotted with small villages and settlements. From Siwai, we take a jeep or bus back to Pokhara
• 2hr drive back to Pokhara
• Restorative relaxation/meditation
• Farewell dinner
• Overnight in a comfortable hotel

Route 

Pokhara – Australian Camp – Landruk – Chomrong – Bamboo – Deurali – Machhapuchhre Base Camp – Annapurna Base Camp – Chomrong – Kot Danda – Ghandruk – Shyauli Bazaar – Pokhara

Day 00 // Preparatory Day 

• Meet and greet and Q&A with guide/yoga teacher (and any other participants) in Pokhara
• Packing (daypack, trekking gear and possessions to be carried by porter etc.), and final preparations
• Welcome dinner
• Overnight in hotel/guesthouse in Pokhara (we choose simple but clean and comfortable accommodation, with a good space for yoga on the morning of Day 1)

Day 01 // Pokhara – Kot Danda // 1,880m/6,170ft // 40min drive, 2hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• 2 hour drive to just below Ghandruk
• Trekking: 1.5-2 hrs up steep stone stairs, through Ghandruk and to Kot Danda. Today’s walk offers a short and relatively easy day, allowing us to adjust to the experience of trekking in Nepal. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 02 // Kot Danda – Chomrong // 2,170m/7,120ft // 5hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: We leave Kot Danda and descend to New Bridge where we will cross through a long hanging bridge across the river. After that we make a steep climb up to Jhinu, and climb steep stairs to Chomrong: this can be a tough climb so we take it slow. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 03 // Chomrong – Bamboo // 2,310m/7,580ft // 4hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: We start the day by descending a stone stair trail down to river level. We cross the river and face a relatively steep climb towards Sinuwa, after which we continue through a forest path to Bamboo. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 04 // Bamboo – Deurali // 3,200m/10,500ft // 4hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: Continuing along the forest path, we pass through two villages, Doban and Himalaya. After this, we have more climbing to do to reach our final stop for the day – Deurali. Here we notice a shift in landscape: vegetation is less lush but with a whole new variety of different plants and flowers due to higher altitude. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 05 // Deurali – Annapurna Base Camp // 4,130m/13,550ft // 4hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: We start our final ascent towards ABC. The trail is not steep, but rises gradually. More landscape changes await as we cross the tree line and enter a high altitude meadow (or himalayan tundra) where no trees grow due to harsh high altitude conditions – only low plants can be seen here. In the winter months December until March, the snow line starts just after Deurali. We pass by Machhapuchhre Base Camp, and then tackle the last leg of our final ascent, crossing through beautiful barren landscape with fantastic mountain views (between December and early April there will be lots of snow) and finally we reach our destination of ABC. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 06 // Annapurna Base Camp – Bamboo // 2,310m/7,580ft // 7hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: Early morning greets us with a sunrise casting a red hue over the white mountain peaks. Sometimes we may hear what sounds like a muffled thunder – this is the sound of faraway avalanches happening on distant mountain slopes, it’s too far to be seen but it can be heard from a great distance. We admire the natural spectacle of sun casting colorful rays upon the snowy mountains and take in the views before we have breakfast and start our descend to Bamboo retracing our steps of the last 2 days. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 07 // Bamboo – Chomrong 2,170m/7,120ft 4hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: We continue retracing our steps as we descend through the forest path to Sinuwa, and continue all the way down to the river where we cross the bridge and the last leg of today’s trek is a steep stone stairs climb up to Chomrong. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 08 // Chomrong – Kumrung 2,000m/6,560ft // 5hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: Today we take a different side trail which leads us to another part of the area, to Kumrung. First we descend on a dirt path leading through some terraced fields all the way down to the level of the river and then make a steep ascent through a forest path to Kot Danda to finally arrive in Little Paradise – a true little paradise among the mountainous scenery where you can relax and enjoy peace, quiet and cosy rural atmosphere for the rest of the day.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 09 // Kumrung – Shyauli Bazaar // 1,220m/4,000ft // 4hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: Today we have a choice to remain in Little Paradise for a day’s relaxation and yoga or to continue down to Shyauli Bazaar. Trail goes all the way down, passing through Gurung village of Ghandruk with wonderful mountain views. We’ll come down to the level of the river Modi Khola at Shyauli Bazaar, from here we can still see the Fishtail mountain.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 10 // Shyauli Bazaar – Naya Pull – Pokhara // 2hr trek, 1.5hr drive

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: Easy short trek from Shyauli Bazaar back to Naya Pull and a 1.5 hr drive to Pokhara. Overnight stay in Pokhara.
• Restorative relaxation/meditation
• Farewell dinner
• Overnight in a comfortable hotel in Pokhara

Route 

Pokhara – Australian Camp – Landruk – Chomrong – Bamboo – Deurali – Machhapuchhre Base Camp – Annapurna Base Camp – Chomrong – Kot Danda – Ghandruk – Shyauli Bazaar – Pokhara

Day 00 // Preparatory Day 

• Meet and greet and Q&A with guide/yoga teacher (and any other participants) in Pokhara
• Packing (daypack, trekking gear and possessions to be carried by porter etc.), and final preparations
• Welcome dinner
• Overnight in hotel/guesthouse in Pokhara (we choose simple but clean and comfortable accommodation, with a good space for yoga on the morning of Day 1)

Day 01 // Pokhara – Kot Danda // 1,880m/6,170ft // 40min drive, 2hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• 2 hour drive to just below Ghandruk
• Trekking: 1.5-2 hrs up steep stone stairs, through Ghandruk and to Kot Danda. Today’s walk offers a short and relatively easy day, allowing us to adjust to the experience of trekking in Nepal. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 02 // Kot Danda – Chomrong // 2,170m/7,120ft // 5hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: We leave Kot Danda and descend to New Bridge where we will cross through a long hanging bridge across the river. After that we make a steep climb up to Jhinu, and climb steep stairs to Chomrong: this can be a tough climb so we take it slow. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 03 // Chomrong – Bamboo // 2,310m/7,580ft // 4hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: We start the day by descending a stone stair trail down to river level. We cross the river and face a relatively steep climb towards Sinuwa, after which we continue through a forest path to Bamboo. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 04 // Bamboo – Deurali // 3,200m/10,500ft // 4hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: Continuing along the forest path, we pass through two villages, Doban and Himalaya. After this, we have more climbing to do to reach our final stop for the day – Deurali. Here we notice a shift in landscape: vegetation is less lush but with a whole new variety of different plants and flowers due to higher altitude. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 05 // Deurali – Annapurna Base Camp // 4,130m/13,550ft // 4hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: We start our final ascent towards ABC. The trail is not steep, but rises gradually. More landscape changes await as we cross the tree line and enter a high altitude meadow (or himalayan tundra) where no trees grow due to harsh high altitude conditions – only low plants can be seen here. In the winter months December until March, the snow line starts just after Deurali. We pass by Machhapuchhre Base Camp, and then tackle the last leg of our final ascent, crossing through beautiful barren landscape with fantastic mountain views (between December and early April there will be lots of snow) and finally we reach our destination of ABC. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 06 // Annapurna Base Camp – Bamboo // 2,310m/7,580ft // 7hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: Early morning greets us with a sunrise casting a red hue over the white mountain peaks. Sometimes we may hear what sounds like a muffled thunder – this is the sound of faraway avalanches happening on distant mountain slopes, it’s too far to be seen but it can be heard from a great distance. We admire the natural spectacle of sun casting colorful rays upon the snowy mountains and take in the views before we have breakfast and start our descend to Bamboo retracing our steps of the last 2 days. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 07 // Bamboo – Chomrong 2,170m/7,120ft 4hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: We continue retracing our steps as we descend through the forest path to Sinuwa, and continue all the way down to the river where we cross the bridge and the last leg of today’s trek is a steep stone stairs climb up to Chomrong. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 08 // Chomrong – Kumrung 2,000m/6,560ft // 5hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: Today we take a different side trail which leads us to another part of the area, to Kumrung. First we descend on a dirt path leading through some terraced fields all the way down to the level of the river and then make a steep ascent through a forest path to Kot Danda to finally arrive in Little Paradise – a true little paradise among the mountainous scenery where you can relax and enjoy peace, quiet and cosy rural atmosphere for the rest of the day.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 09 // Kumrung – Shyauli Bazaar // 1,220m/4,000ft // 4hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: We continue down to Shyauli Bazaar. Trail goes all the way down, passing through Gurung village of Ghandruk with wonderful mountain views. We’ll come down to the level of the river Modi Khola at Shyauli Bazaar, from here we can still see the Fishtail mountain.
• 2hr drive back to Pokhara
• Restorative relaxation/meditation
• Dinner
• Overnight in a comfortable hotel in Pokhara

Route

Pokhara – Australian Camp – Landruk – Chomrong – Bamboo – Deurali – Machhapuchhre Base Camp – Annapurna Base Camp – Chomrong – Kot Danda – Ghandruk – Shyauli Bazaar – Pokhara

Day 00 // Preparatory Day 

• Meet and greet and Q&A with guide/yoga teacher (and any other participants) in Pokhara
• Packing (daypack, trekking gear and possessions to be carried by porter etc.), and final preparations
• Welcome dinner
• Overnight in hotel/guesthouse in Pokhara (we choose simple but clean and comfortable accommodation, with a good space for yoga on the morning of Day 1)

Day 01 // Pokhara – Khade – Australian Camp // 1,880m/6,170ft // 40min drive, 2hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• 40min drive to Khade
• Trekking: 1.5-2 hrs up steep stone stairs to the Australian Camp. Today’s walk offers a short and relatively easy day, allowing us to adjust to the experience of trekking in Nepal. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 02 // Australian Camp – Landruk // 1,600m/5,250ft // 4hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: We make our way to Landruk, through forests and the small village of Pothana, after which we follow a wide trail with great views of dramatic landscapes of the nearby hills and valleys. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 03 // Landruk – Chomrong // 2,170m/7,120ft // 5hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: We leave Landruk and cross through terraced fields until New Bridge where we will cross through a long hanging bridge across the river. After that we make a steep climb up to Jhinu, and climb steep stairs to Chomrong: this can be a tough climb so we take it slow. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 04 // Chomrong – Bamboo // 2,310m/7,580ft // 4hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: We start the day by descending a stone stair trail down to river level. We cross the river and face a relatively steep climb towards Sinuwa, after which we continue through a forest path to Bamboo. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 05 // Bamboo – Deurali // 3,200m/10,500ft // 4hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: Continuing along the forest path, we pass through two villages, Doban and Himalaya. After this, we have more climbing to do to reach our final stop for the day – Deurali. Here we notice a shift in landscape: vegetation is less lush but with a whole new variety of different plants and flowers due to higher altitude. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 06 // Deurali – Annapurna Base Camp // 4,130m/13,550ft // 4hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: We start our final ascent towards ABC. The trail is not steep, but rises gradually. More landscape changes await as we cross the tree line and enter a high altitude meadow (or himalayan tundra) where no trees grow due to harsh high altitude conditions – only low plants can be seen here. In the winter months December until March, the snow line starts just after Deurali. We pass by Machhapuchhre Base Camp, and then tackle the last leg of our final ascent, crossing through beautiful barren landscape with fantastic mountain views (between December and early April there will be lots of snow) and finally we reach our destination of ABC. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 07 // Annapurna Base Camp – Bamboo // 2,310m/7,580ft // 7hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: Early morning greets us with a sunrise casting a red hue over the white mountain peaks. Sometimes we may hear what sounds like a muffled thunder – this is the sound of faraway avalanches happening on distant mountain slopes, it’s too far to be seen but it can be heard from a great distance. We admire the natural spectacle of sun casting colorful rays upon the snowy mountains and take in the views before we have breakfast and start our descend to Bamboo retracing our steps of the last 2 days. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 08 // Bamboo – Chomrong 2,170m/7,120ft 4hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: We continue retracing our steps as we descend through the forest path to Sinuwa, and continue all the way down to the river where we cross the bridge and the last leg of today’s trek is a steep stone stairs climb up to Chomrong. Teahouse lunch and healthy snacks provided on the way.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 09 // Chomrong – Kumrung 2,000m/6,560ft // 5hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: Today we take a different side trail which leads us to another part of the area, to Kumrung. First we descend on a dirt path leading through some terraced fields all the way down to the level of the river and then make a steep ascent through a forest path to Kot Danda to finally arrive in Little Paradise – a true little paradise among the mountainous scenery where you can relax and enjoy peace, quiet and cosy rural atmosphere for the rest of the day.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 10 // Kumrung – Shyauli Bazaar // 1,220m/4,000ft // 4hr trek

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: Today we have a choice to remain in Little Paradise for a day’s relaxation and yoga or to continue down to Shyauli Bazaar. Trail goes all the way down, passing through Gurung village of Ghandruk with wonderful mountain views. We’ll come down to the level of the river Modi Khola at Shyauli Bazaar, from here we can still see the Fishtail mountain.
• Restorative relaxation/meditation
• Dinner
• Overnight in a teahouse

Day 11 // Shyauli Bazaar – Naya Pull – Pokhara // 2hr trek, 1.5hr drive

• Meditation & energizing Hatha Yoga class
• Breakfast
• Trekking: Easy short trek from Shyauli Bazaar back to Naya Pull and a 1.5 hr drive to Pokhara.
• Restorative relaxation/meditation
• Dinner
• Overnight in a comfortable hotel in Pokhara

What Is Included

• Daily yoga and meditation classes during the trek
• Yoga Mats and Blankets
• All necessary transportation during the trek
• Hotel accommodation (twin sharing) in Pokhara on the first and last day of the itinerary
• Dinner in Pokhara on the first and last day of the itinerary
• Teahouse accommodation (twin sharing) during the trek
• 3 meals a day during the trek
• Healthy snacks
• First Aid supplies
• All necessary paperwork, conservation fees and trekking permits (ACAP, TIMS), and local taxes

Optional add-ons (not included in the price):

• Tourist bus ride Kathmandu-Pokhara (7 hrs, lunch included) (approx. 21 USD*)
• Flight Kathmandu-Pokhara (20 mins) (approx. 120 USD*)
• Private yoga class prior to the trek (depending on availability, 35 USD)

*Prices may vary according to provider and/or season.

What Is Excluded

• Beverages (Hard or Soft drinks, Mineral Water Bottles, Filtered Water)
• Personal travel equipment
• Personal expenses (WiFi, phone calls, laundry, extra porters, water, hot shower etc.)
• Personal travel and health insurance
• Any expenses related to emergency evacuation
• Any cost arising due to circumstances outside of our control such as natural disasters, strikes and political disturbances, guest sickness,  etc.
• Tips for trekking guide, yoga teacher & porters