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Nepal Yoga Retreat & Trek to Poon Hill with Joan Hyman, 21 March – 4 April 2020

Bookings are made through the retreat’s WeTravel page. If you have any questions, please contact info@kamalayoganepal.com.

Welcome

Would you like to deepen your yoga practice while discovering Nepal’s rich cultural heritage and stunning natural beauty? Join celebrated international yoga teacher Joan Hyman and award-winning Kamala Yoga Nepal for this trip of a lifetime! 

Description

Joan Hyman, international yoga teacher with 20 years of teaching experience, and award-winning Kamala Yoga Nepal have partnered up to offer you a magical journey to Nepal. This yoga retreat and trek will introduce you to Nepal’s captivating cultures and the spectacular natural beauty of the Himalayas, and offer a balance of cultural exploration, physical challenge, and leisurely relaxation. 

We start out in bustling Kathmandu, where we visit some of the capital’s most captivating sites of cultural and spiritual significance. Our comfortable accommodation with beautiful rooftop infinity pool allows us to retreat from the city’s intensity and liveliness. Joan’s yoga classes take place next to the rooftop pool with the spectacular backdrop of Kathmandu’s skyline (weather permitting). A short domestic flight takes us to calmer surroundings in picturesque lakeside Pokhara, where we settle into a slower routine for a few days. Alongside singing bowl immersion sessions, and delicious and healthy lakeside brunches, our days here include Joan’s inspired morning and evening yoga classes at the bright and air-conditioned Kamala Yoga Studio, just steps away from our comfortable accommodation. There is enough time to explore, read, and relax. A sunrise yoga excursion (weather permitting), and visit to the Peace Pagoda overlooking Pokhara and its hills and mountains allows us to connect with the spiritual aspects of our environment. 

The next part of our journey sees us packing up, and heading into the mountains: With a team of experienced guides and porters, we begin our 5-day yoga trek past terraced slopes, paddy fields, and through rhododendron forests. Joan’s morning and evening classes accompany and support us optimally throughout the trek. The authentic villages we experience along the trek, including the traditional Gurung village of Ghandruk, offer a taste of the culture and lifestyle of ethnic people like Gurungs and Magars. The destination and highest point of this trek is Poon Hill (3,210m), which we climb before sunrise to experience spectacular panoramic views of the snow capped mountains of the Himalayas. As our yoga trek concludes, we head to Pokhara to unwind in luxurious Pavilions nestled among the hills, where each participant is treated to a reinvigorating post-trek massage. 

The next day, following an early morning yoga practice at the Pavilions’ magical yoga space, we finally return to our starting point in Kathmandu. The afternoon is spent at your leisure, or with the Kamala Yoga Nepal team, who will show you their favourite Thamel shops and hideaways. A memorable final dinner concludes our journey. 

This trip is for you if...

This trip is for you if: 

  • You would like to deepen your yoga practice with Joan Hyman in an immersive local environment with spiritual aspects. 
  • You would like to experience the cultures and stunning natural surroundings of Nepal.
  • You would like to challenge yourself and are not afraid to step outside of your comfort zone.
  • You have good cardiovascular fitness (for at least 3 months before the trek, you engage in moderate to strenuous cardiovascular exercise 2-3x per week)
  • You accept that the accommodation on the trek will be very basic (the hotels in Kathmandu and Pokhara will be comfortable, ranging from simple to luxurious). 
  • You understand that travelling in Nepal, and particularly in the mountains, there may be unforeseen circumstances, which your organizers and guides are trained to respond to. They will need your cooperation to ensure safety of the group. 

Included/excluded

Included: 

  • Daily yoga with Joan
  • Sightseeing in Kathmandu
  • All accommodation (single accommodation only available for Kathmandu and Pokhara, twin sharing is the standard on the trek) 
  • All meals on vegetarian basis (except for one lunch and three dinners in Pokhara — guests are free to have meals at their leisure) and soft drinks, tea, coffee during meals (vegan, gluten-free, and other similar preferences can usually be accommodated) 
  • Singing bowl immersion and kirtan sessions
  • Yoga Mats and props  
  • All necessary domestic transportation
  • Warm sleeping bag on the trek 
  • Trekking poles 
  • Healthy snacks on the trek
  • Filtered water on the trek   
  • WiFi and hot showers on the trek (where available) 
  • All necessary paperwork, conservation fees and trekking permits (ACAP, TIMS), and local taxes
  • First Aid supplies on the trek 
  • Massage at the Pavilions at the end of the trek  

Excluded: 

  • International travel 
  • Personal travel and health insurance 
  • Personal travel equipment
  • Personal expenses (phone calls, laundry, souvenirs etc.)
  • Any expenses related to emergency evacuation
  • Any cost arising due to circumstances outside of our control such as natural disasters, strikes and political disturbances, guest sickness, etc.
  • Tips for local guides & porters

FAQs

Can I trek with you if I am vegetarian/vegan? Yes. A variety of local and international food options are available in most locations where we have lunch or stay overnight. A vegetarian diet is our standard during this trek, and vegan, gluten-free, and other similar preferences can usually be accommodated. 

In what ways might the yoga trek portion of this trip cause me to step outside of my comfort zone? You may be pushing your comfort zone physically at times, particularly during some of the steeper ascents and descents, but your guides are here to support you throughout, and breaks are taken anytime as needed.

The accommodation on the trek is basic, which is often an adjustment for our guests. Beds are very simple with thin foam mattresses. Two trekking guests will usually share a room, and bathroom facilities are shared with several people. In some locations, only squatting toilets are available. Depending on electricity/hot water supply, hot showers may or may not be available.

You will be living alongside and interacting with local Nepalese people and will have the opportunity to learn about their culture and customs, and the responsibility to be respectful.

Having said this, a yoga trek in Nepal is an experience for body, mind, and soul. The spectacular views, glimpses into a culture different from your own, immersion in a stunning landscape and fresh mountain air, a body and mind supported by yoga and meditation, and the feeling of achievement at the end of the trek make for a very rewarding trip.

How to I prepare my body and fitness level for the trek? First, doing regular cardiovascular exercise and increasing one’s capacity before the trek allows the body to better cope with higher altitudes. Depending on the trek difficulty and altitude, moderate to strenuous cardiovascular training 2-3 times per week is ideal.

Second, we recommend eating 2 pieces of raw garlic per day, starting 1,5 months before the trek. One way to do this is to mince/press it and add to salad dressing. Why? In the mountainous regions of Asia, garlic is considered an effective antidote for altitude sickness. The garlic compounds assist in relaxation of the vascular smooth muscles. They help in reducing vasoconstriction of the pulmonary blood vessels. Hence, breathing problems at higher altitudes become less severe by chewing garlic. Garlic helps thin the blood and enhances its flow.

Do I need travel insurance? Yes, travel insurance is compulsory. It is your responsibility to ensure adequate insurance for both yourself and your belongings before you travel to Nepal. The coverage must include high altitude helicopter rescue (check the altitude of your trek, e. g. if you are trekking to Annapurna Basecamp you need to have coverage up to 4300 meters above sea level), medical treatment cost and air ambulance. Kamala Yoga & Adventures Pvt. Ltd. cannot be held responsible or liable for loss, damage, or theft of personal luggage and belongings, nor can we be held liable for personal injury, accident or illness.

What should I bring? Bring several changes of yoga clothes, and comfortable clothes for warm weather (not too revealing). Bring cheap and comfortable sandals and/or trainers to walk around Kathmandu and Pokhara. You should bring toiletries and any medication you may need, since finding the same item in Nepal might be challenging. For the trek, the packing list is here. Please follow it carefully, and contact us if you have any questions: https://www.kamalayoganepal.com/yoga-treks-nepal/packing-list/. No need to bring trekking poles or sleeping bags, those are included in your package. 

Should I bring trekking gear from home, or can I buy or rent trekking equipment in Nepal? It is important that you have shoes that fit well, and you may want to purchase the key parts of your equipment in your home country. There are plenty of shops in Kathmandu and Pokhara which sell trekking equipment, and we can help with this, but the quality is generally a bit lower than in Western countries for instance. Some items such as down jackets can easily be rented in advance of the trek.

What is the best way for me to stay connected to the internet during the trip? Can I charge my phone and camera during my trek?  Internet is generally available, but much slower than in many Western countries. On the trek, many of the teahouses have WiFi and most have electricity, however, this is not guaranteed and depends on many factors, including power supply. WiFi and phone/camera charging, where available, are included in your package.

If my family needs to reach me during the trek, is this possible? Do you have an emergency number I can give my family where they can call and reach me? We will provide our mobile contact number, which you may pass on to your families. The reality is that there isn’t mobile coverage everywhere in the mountains but it is now more than it used to. An excellent way of reaching us is also through the email address info@kamalayoganepal.com. Incoming emails are continuously monitored by several colleagues.

Terms & Conditions

a. Trekking risks

It is understood that by its nature, trekking entails certain risks including but not limited to the hazards of traveling across mountainous terrain, accident or illness in remote places without medical facilities, and forces of nature. By booking with us, you agree to assume all risks associated with the journey, so that no liability will be attached to the company, employees, agents or to any member of the tour group in respect to death, personal injury, illness or delay of travelers, or for any loss or damage to your property during the course of the trip.

b. Travel insurance

We strongly advise that you take out travel insurance which covers cancellation, accidents, health, emergency evacuation, and damage to baggage and personal effects. Please note that in Nepal, any costs for emergency evacuation must be paid in cash unless an insurance company has agreed to pay the costs on your behalf. It is important that any insurance policy issued to cover emergency evacuation for a trek does not exclude alpinism or mountaineering.

c. Liability

Joan Hyman or Kamala Yoga & Adventures Pvt. Ltd. are not liable for any cost arising due to circumstances outside of our control, such as landslides, road blockages, political disturbances, strikes, guest sickness, natural disasters, flight cancellations etc. It is understood that the routes, highlights and excursions as set out in the itinerary will be adhered to as far as possible, but that the company may make omissions or alterations to the itinerary, highlights, and excursions as required, depending on circumstances including but not limited to weather and accessibility of terrain.

Itinerary

I

Note: The itinerary and its timings are approximate. Adjustments may be made as necessary and/or appropriate. 

Day 1 (21 March) – Arrival in Kathmandu 

Morning & early afternoon

Guests will fly into Kathmandu’s Tribhuvan International airport by early afternoon of 21 March at the latest. You will be picked up from the airport, and taken straight to Mulberry Hotel, which is an oasis of calm in the heart of Thamel, one of Kathmandu’s liveliest districts. 

Mid-afternoon and Evening 

You might wish to unwind in your room, or refresh your senses with a dip in the rooftop infinity pool. There will be time to settle, then we meet for introductions, briefing, and a yoga class on the rooftop, with the stunning backdrop of the Kathmandu Skyline (weather permitting). 

We enjoy dinner together at the hotel’s restaurant, and retire to our rooms early, at about 9.00 pm, to get a good rest.

Overnight:

Mulberry Hotel****, Kathmandu 

Day 02 (22 March) – Sightseeing in Kathmandu Valley

Early morning

Yoga class on the rooftop with Joan (weather permitting), with Kathmandu’s early morning hustle and bustle happening down below. 

Morning 

We meet for breakfast, in the quiet terraced backyard of the hotel. Even if Mulberry’s backyard is secluded and serene, Kathmandu’s sights and sounds are still present, permeating from the busy alleys nearby.

Daytime

We then climb aboard a comfortable air-conditioned van with our tour guide, and go exploring. We will see several important sights in Kathmandu and its surrounding areas, including Pashupatinath, one of Hinduism’s most important temples. We stop for a delicious lunch. (This is mainly a sightseeing trip, there will be another shopping opportunity on the second-last day of the itinerary).

Early evening

Restorative yoga class on the rooftop with Joan (weather permitting).

Evening

We meet in the lobby, and walk to a nearby restaurant for a local set dinner.

Overnight

Mulberry Hotel****, Kathmandu 

Day 03 (23 March) – Kathmandu – Pokhara

Early morning and Morning 

Morning yoga class on the rooftop with Joan (weather permitting), followed by breakfast and check-out. (Any extra luggage or shopping can be left at the hotel until our return to Kathmandu a couple of weeks from now.) We take a van to the airport, where we will board a domestic flight to Pokhara.

Early afternoon 

We arrive in Pokhara, which will be our base for the next few days. We are picked up at the airport, and taken directly to Big Pillow Inn. The accommodations are more modest, but clean and comfortable, and in the heart of Pokhara’s Lakeside district. You will have time to settle in, explore the surroundings on foot, and have a light lunch at your leasure. 

Mid-afternoon 

We gather at the Big Pillow Inn Lobby (in yoga attire), and together, take the short walk to the Kamala Yoga Nepal yoga studio (just 2 minutes from Big Pilllow Inn on foot), for our first yoga class with Joan.

Early evening

We return to the hotel for a quick rest and to freshen up. 

Evening 

We meet at the Big Pillow Inn lobby and walk to a nearby lakeside restaurant for dinner in a warm, convivial space, on a terrace overlooking the twinkling lights on the lake and nearby hills and mountains, in great company. 

Overnight

Big Pillow Inn***, Pokhara 

Day 04  (24 March) Retreat

Early morning 

You may have a cup of tea, or a light snack from the Big Pillow Inn breakfast menu, before arriving at the yoga studio. 

8:00-10:30 (approx.)

Morning yoga class with Joan at the Kamala Yoga Studio. 

11.00 (approx.)

We meet at the Big Pillow Inn lobby and walk together Jiva Café, which will now be our daily brunch spot (7 mins walk). Set in a serene, idyllic lakeside garden, Jiva offers up some of the best food in Pokhara. Each day, you may pick any two food items, a hot drink, and a smoothie from the menu. You might enjoy the company of the group, or settle down in a comfy chair or sunbed with a book. This is also a great place to book a massage (not included).  

3:30-5:30 pm (approx.)

Afternoon yoga class with Joan at the Kamala Yoga Studio, possibly with singing bowl sound immersion. 

6:30 pm (approx.)

We meet at the Big Pillow Inn lobby, and go for dinner — this time, a beautiful organic farm with an excellent kitchen, in the heart of Pokhara. 

8:00 pm (approx.)

Return to hotel for early night due to early wake-up the next day. 

Overnight

Big Pillow Inn***, Pokhara  

Day 05 (25 March) Retreat

5:15 am (approx.)

We gather at the Big Pillow Inn Lobby, wearing our yoga gear, one or two warm layers, and our hiking boots. We climb into waiting jeeps and drive to a nearby hill, where we start our sunrise yoga hike. We reach the Peace Pagoda (Shanti Stupa) around sunrise, lay out our mats, and enjoy a sunrise yoga session with Joan (06.00-07.30 am). Following this, we will visit the Peace Pagoda and sit in stillness (30 minute silent meditation?). We enjoy a light picnic breakfast. The van will pick us up and take us back to Big Pillow Inn, where we may freshen up (arrival about 11.00 am). At 03.00 pm, we gather back at the yoga studio for afternoon practice with Joan. We end the day with a joyous Bhakti Yoga session (05.30-06.00 pm). Dinner at your leisure. 

06.00-07.30 (approx.)

Sunrise morning practice with Joan 

07.45-08.45  (approx.)

Visit to Peace Pagoda, with 30 minute silent meditation inside the Peace Pagoda. 

8:45-9:45 (approx.)

Light picnic breakfast 

10.00 (approx.)

Van pickup OR hike down to lake and boat ride back to Pokhara Lakeside 

11:00-12:00 (approx.)

Arrival at Big Pillow Inn. We are at leisure to rest, explore, have brunch at Jiva (included). 

3:30-5:30 pm (approx.)

Afternoon yoga class with Joan at the Kamala Yoga Studio (possibly with Singing bowl sound immersion) 

Evening  

Dinner at your leisure (not included). 

Overnight

Big Pillow Inn***, Pokhara  

Day 06 (26 March) Retreat  

Early morning

You may have a cup of tea, or a light snack from the Big Pillow Inn breakfast menu, before arriving at the yoga studio. 

8:00-10:30 (approx.)

Morning yoga class with Joan at the Kamala Yoga Studio. 

11:00 am (approx.)

We meet at the Big Pillow Inn lobby and walk together Jiva Café for our usual brunch. 

3:00-5:00 pm  (approx.)

Afternoon yoga class with Joan at the Kamala Yoga Studio (possibly with singing bowl sound immersion) 

6:00 pm (approx.)

Walk together to Big Pillow Inn lobby, where we will have the trekking briefing. Everyone will receive a trekking sack, into which to pack their belongings for the trek. If anyone still needs any gear, we have time to go rent/shop those items the next day.

Evening  

Dinner at your leisure (not included). 

Overnight

Big Pillow Inn***, Pokhara  

Day 07 (27 March) Day 0 of Poon Hill yoga trek

Early morning

You may have a cup of tea, or a light snack from the Big Pillow Inn breakfast menu, before arriving at the yoga studio. 

8:00-10:30 am (approx.)

Morning yoga class with Joan at the Kamala Yoga Studio. 

11:00 am (approx.)

We meet at the Big Pillow Inn lobby and walk to Jiva Café together for our usual brunch.

3:00-5:00 pm  (approx.)

Afternoon yoga class with Joan at the Kamala Yoga Studio (possibly with singing bowl sound immersion) 

6:00 pm (approx.)

We meet at Big Pillow Inn lobby and go for local dinner together. 

8:00 pm (approx.)

Kirtan session at the Kamala Yoga Studio 

9:00 pm (approx.)

We return to Big Pillow Inn for last packing and to retire early, so that we can start the trek tomorrow fresh and rested.  

Overnight

Big Pillow Inn***, Pokhara  

Day 08 (28 March) Day 1 of 6-day Poon Hill Yoga Trek // Pokhara – Nayapul – Hille // 1,495m // 1.5hr drive, 4hr trek

8:15 am (approx.)

Bring your packed trekking sack down to the lobby, where we will pack them into backpacks for the porters. The rest of your luggage can also be dropped off at the Big Pillow Inn reception, they will safekeep it until our return.

8:30 am (approx.)

Breakfast at Big Pillow Inn 

9:15 am (approx.)

We climb into waiting jeeps and set off. A bumpy 1,5 hour jeep ride takes us to Nayapul, from where we start the trek. 

Daytime 

We start the trek at Nayapul, walking along the bank of the Modi Khola river. We pass through the village of Birethanti, and continue along the north bank of the Burungdi river. From there, the trail climbs steadily up the side of the valley to Hille. Today’s walk offers a short and relatively easy day, allowing us to become used to the experience of trekking in Nepal. Teahouse lunch and healthy snacks provided on the way.

Early evening 

Restorative yoga class with Joan (approx. 1 hour) 

Evening 

Dinner 

Overnight:

Simple Teahouse accommodation

Day 09 (29 March) Day 2 of 6-day Poon Hill Yoga Trek // Hille – Bhanthanti // 2,250m // 3.5hr trek

Early morning

Morning yoga class with Joan (approx. 1 hour) 

Morning

Breakfast

Daytime 

Leaving Hille, we start our day with a steep climb to Ulleri, a large Magar village at 2,070m. We take our time to tackle a steep stone stair climb, and then continue a more gentle and gradual climb towards Banthanti through fine forests of oak and rhododendron. Teahouse lunch and healthy snacks provided on the way.

Early evening 

Restorative yoga class with Joan (approx. 1 hour) 

Evening 

Dinner 

Overnight: 

Simple Teahouse accommodation

Day 10 (30 March) Day 3 of 6-day Poon Hill Yoga Trek // Bhanthanti – Ghorepani // 2,860m // 3.5hr trek

Early morning

Morning yoga class with Joan (approx. 1 hour) 

Morning

Breakfast

Daytime 

The trail continues through a dense forest of rhododendron and oak. We take a break in Nangethanti, which provides a beautiful setting. After another hour of walking from, we reach Ghorepani, an interesting village with small shops and stalls selling local products and crafts. The village has two parts: upper part and the other a few hundred feet lower. We stop at the higher part of Ghorepani village that offers panoramic views of the surrounding mountains including Annapurna South and Nilgiri. Since Ghorepani lies quite a bit higher than our previous stop, the cooler temperature is noticeable. Teahouse lunch and healthy snacks provided on the way.

Early evening 

Restorative yoga class with Joan (approx. 1 hour) 

Evening 

Dinner 

Overnight: 

Simple Teahouse accommodation

Day 11 (31 March) Day 4 of 6-day Poon Hill Yoga Trek // Ghorepani – Poon Hill – Tadapani or Chuile // 2,600m // 7hr trek

4:00 am-Sunrise

We start our one hour hike to reach Poon Hill at an elevation of 3,210m. Weather permitting, we experience a spectacular sunrise over the high Himalayas, including the Annapurnas, Dhaulagiri and Fish Tail (Machhapuchhre) mountain ranges. 

Morning

After taking in the stunning views of Poon Hill, we return to Ghorepani for a hot breakfast. 

Daytime 

We continue our trek to either the Tadapani or Chuile villages, which also provide beautiful views of Annapurna South, Annapurna II, Fishtail and other mountains. Teahouse lunch and healthy snacks provided on the way.

Early evening 

Restorative yoga class with Joan (approx. 1 hour) 

Evening 

Dinner 

Overnight: 

Simple Teahouse accommodation

Day 12 (1 April) Day 5 of 6-day Poon Hill Yoga Trek // Tadapani/Chuile – Kot Danda // 2,000m // 3.5hr trek

Early morning

Morning yoga class with Joan (approx. 1 hour) 

Morning

Breakfast

Daytime

Today’s trek takes us through beautiful green scenery, up to the tea house Little Paradise – a true secluded paradise among the mountainous scenery where you can relax and enjoy peace and quiet. This local family owned teahouse has a large and beautiful open garden area with flowers and trees, where chickens and friendly dogs roam free. They have rabbits and cows too and most vegetables are grown in their own organic garden. This beautiful property is located on a ridge between two mountains, offering great mountain views on one side and a stunning view over the valley on another side. Facilities are simple but the surroundings are superb. Teahouse lunch and healthy snacks provided on the way.

Afternoon 

Yoga class with Joan (approx. 2 hours) 

Evening 

Dinner 

Overnight: 

Simple Teahouse accommodation

Day 13 (2 April) Day 6 of 6-day Poon Hill yoga trek // Kot Danda – Pokhara // 1,220m // 4hr trek

Early morning

Tea and light snacks, followed by morning yoga class with Joan (approx. 1.5 hours) 

Morning

Breakfast

Daytime

From Little Paradise, we descend to Ghandruk in 3 hours, have some lunch in the village, admire the mountain views and continue one hour further and get a jeep to Pokhara from the lower part of Ghandruk village (1.5 hr drive). to Nayapul and a 1.5 hr drive to Pokhara. Teahouse lunch and healthy snacks provided on the way.

3:00 pm (approx.)

We arrive at the secluded, luxurious Pavilions Himalayas in the hills near Pokhara and rest. Each guest will be treated to a post-trek massage (slot on Day 13 afternoon or evening, or Day 14 morning to be assigned). A beautiful pool invites us to relax and recharge among the foothills of the Himalayas. 

7:00 pm (approx.)

Local set dinner in the magical surroundings of the Pavilions Himalayas. We celebrate our achievement and reminisce about all the memories made on this trip. 

Overnight:

Pavilions Himalayas*****, Pokhara

Day 14 (3 April) Pokhara – Kathmandu

8:00-9:00 am  (approx.)

Morning yoga class with Joan 

9:15 am (approx.)

Breakfast 

10:15 am (approx.)

Check-out 

10:30 am (approx.)

We leave for the airport and take our 25-minute flight back from Pokhara to Kathmandu.

12:30 pm (approx.)

Arrival at Kathmandu airport, and drive to Mulberry hotel

1:00-2:00 pm (approx.)

Check-in at Mulberry Hotel 

2:30-4:30 pm (approx.) 

Option to join the Kamala Yoga Nepal team for a tour of their favourite shops in thamel (souvenirs, singing bowls, and more). Other options include exploring on one’s own, resting at the hotel, enjoying the infinity pool.

5:00-6.30 pm (approx.)

Restorative yoga class with Joan on the hotel’s rooftop (weather permitting).

7:00 pm (approx.)

Meet at hotel lobby and go for a local dinner. This is where we will round off the trip, including with music, dancing and singing. At 10.00 pm, we walk back to the hotel.

10.00 pm (approx.)

Walk back to hotel 

Overnight:

Mulberry Hotel****, Kathmandu 

Day 15 (4 April)

08.00-10.00 (approx.) 

Final morning yoga class with Joan on the hotel’s rooftop (weather permitting).

10.30-11.30 (approx.)

Breakfast 

12.00 noon 

Check-out from Mulberry hotel (if no other arrangements made). 

Itinerary

Note: The itinerary and its timings are approximate. Adjustments may be made as necessary and/or appropriate. 

Day 1 (21 March) – Arrival in Kathmandu 

Morning & early afternoon

Guests will fly into Kathmandu’s Tribhuvan International airport by early afternoon of 21 March at the latest. You will be picked up from the airport, and taken straight to Mulberry Hotel, which is an oasis of calm in the heart of Thamel, one of Kathmandu’s liveliest districts. 

Mid-afternoon and Evening 

You might wish to unwind in your room, or refresh your senses with a dip in the rooftop infinity pool. There will be time to settle, then we meet for introductions, briefing, and a yoga class on the rooftop, with the stunning backdrop of the Kathmandu Skyline (weather permitting). 

We enjoy dinner together at the hotel’s restaurant, and retire to our rooms early, at about 9.00 pm, to get a good rest.

Overnight:

Mulberry Hotel****, Kathmandu 

Day 02 (22 March) – Sightseeing in Kathmandu Valley

Early morning

Yoga class on the rooftop with Joan (weather permitting), with Kathmandu’s early morning hustle and bustle happening down below. 

Morning 

We meet for breakfast, in the quiet terraced backyard of the hotel. Even if Mulberry’s backyard is secluded and serene, Kathmandu’s sights and sounds are still present, permeating from the busy alleys nearby.

Daytime

We then climb aboard a comfortable air-conditioned van with our tour guide, and go exploring. We will see several important sights in Kathmandu and its surrounding areas, including Pashupatinath, one of Hinduism’s most important temples. We stop for a delicious lunch. (This is mainly a sightseeing trip, there will be another shopping opportunity on the second-last day of the itinerary).

Early evening

Restorative yoga class on the rooftop with Joan (weather permitting).

Evening

We meet in the lobby, and walk to a nearby restaurant for a local set dinner.

Overnight

Mulberry Hotel****, Kathmandu 

Day 03 (23 March) – Kathmandu – Pokhara

Early morning and Morning 

Morning yoga class on the rooftop with Joan (weather permitting), followed by breakfast and check-out. (Any extra luggage or shopping can be left at the hotel until our return to Kathmandu a couple of weeks from now.) We take a van to the airport, where we will board a domestic flight to Pokhara.

Early afternoon 

We arrive in Pokhara, which will be our base for the next few days. We are picked up at the airport, and taken directly to Big Pillow Inn. The accommodations are more modest, but clean and comfortable, and in the heart of Pokhara’s Lakeside district. You will have time to settle in, explore the surroundings on foot, and have a light lunch at your leasure. 

Mid-afternoon 

We gather at the Big Pillow Inn Lobby (in yoga attire), and together, take the short walk to the Kamala Yoga Nepal yoga studio (just 2 minutes from Big Pilllow Inn on foot), for our first yoga class with Joan.

Early evening

We return to the hotel for a quick rest and to freshen up. 

Evening 

We meet at the Big Pillow Inn lobby and walk to a nearby lakeside restaurant for dinner in a warm, convivial space, on a terrace overlooking the twinkling lights on the lake and nearby hills and mountains, in great company. 

Overnight

Big Pillow Inn***, Pokhara 

Day 04  (24 March) Retreat

Early morning 

You may have a cup of tea, or a light snack from the Big Pillow Inn breakfast menu, before arriving at the yoga studio. 

8:00-10:30 (approx.)

Morning yoga class with Joan at the Kamala Yoga Studio. 

11.00 (approx.)

We meet at the Big Pillow Inn lobby and walk together Jiva Café, which will now be our daily brunch spot (7 mins walk). Set in a serene, idyllic lakeside garden, Jiva offers up some of the best food in Pokhara. Each day, you may pick any two food items, a hot drink, and a smoothie from the menu. You might enjoy the company of the group, or settle down in a comfy chair or sunbed with a book. This is also a great place to book a massage (not included).  

3:30-5:30 pm (approx.)

Afternoon yoga class with Joan at the Kamala Yoga Studio, possibly with singing bowl sound immersion. 

6:30 pm (approx.)

We meet at the Big Pillow Inn lobby, and go for dinner — this time, a beautiful organic farm with an excellent kitchen, in the heart of Pokhara. 

8:00 pm (approx.)

Return to hotel for early night due to early wake-up the next day. 

Overnight

Big Pillow Inn***, Pokhara  

Day 05 (25 March) Retreat

5:15 am (approx.)

We gather at the Big Pillow Inn Lobby, wearing our yoga gear, one or two warm layers, and our hiking boots. We climb into waiting jeeps and drive to a nearby hill, where we start our sunrise yoga hike. We reach the Peace Pagoda (Shanti Stupa) around sunrise, lay out our mats, and enjoy a sunrise yoga session with Joan (06.00-07.30 am). Following this, we will visit the Peace Pagoda and sit in stillness (30 minute silent meditation?). We enjoy a light picnic breakfast. The van will pick us up and take us back to Big Pillow Inn, where we may freshen up (arrival about 11.00 am). At 03.00 pm, we gather back at the yoga studio for afternoon practice with Joan. We end the day with a joyous Bhakti Yoga session (05.30-06.00 pm). Dinner at your leisure. 

06.00-07.30 (approx.)

Sunrise morning practice with Joan 

07.45-08.45  (approx.)

Visit to Peace Pagoda, with 30 minute silent meditation inside the Peace Pagoda. 

8:45-9:45 (approx.)

Light picnic breakfast 

10.00 (approx.)

Van pickup OR hike down to lake and boat ride back to Pokhara Lakeside 

11:00-12:00 (approx.)

Arrival at Big Pillow Inn. We are at leisure to rest, explore, have brunch at Jiva (included). 

3:30-5:30 pm (approx.)

Afternoon yoga class with Joan at the Kamala Yoga Studio (possibly with Singing bowl sound immersion) 

Evening  

Dinner at your leisure (not included). 

Overnight

Big Pillow Inn***, Pokhara  

Day 06 (26 March) Retreat  

Early morning

You may have a cup of tea, or a light snack from the Big Pillow Inn breakfast menu, before arriving at the yoga studio. 

8:00-10:30 (approx.)

Morning yoga class with Joan at the Kamala Yoga Studio. 

11:00 am (approx.)

We meet at the Big Pillow Inn lobby and walk together Jiva Café for our usual brunch. 

3:00-5:00 pm  (approx.)

Afternoon yoga class with Joan at the Kamala Yoga Studio (possibly with singing bowl sound immersion) 

6:00 pm (approx.)

Walk together to Big Pillow Inn lobby, where we will have the trekking briefing. Everyone will receive a trekking sack, into which to pack their belongings for the trek. If anyone still needs any gear, we have time to go rent/shop those items the next day.

Evening  

Dinner at your leisure (not included). 

Overnight

Big Pillow Inn***, Pokhara  

Day 07 (27 March) Day 0 of Poon Hill yoga trek

Early morning

You may have a cup of tea, or a light snack from the Big Pillow Inn breakfast menu, before arriving at the yoga studio. 

8:00-10:30 am (approx.)

Morning yoga class with Joan at the Kamala Yoga Studio. 

11:00 am (approx.)

We meet at the Big Pillow Inn lobby and walk to Jiva Café together for our usual brunch.

3:00-5:00 pm  (approx.)

Afternoon yoga class with Joan at the Kamala Yoga Studio (possibly with singing bowl sound immersion) 

6:00 pm (approx.)

We meet at Big Pillow Inn lobby and go for local dinner together. 

8:00 pm (approx.)

Kirtan session at the Kamala Yoga Studio 

9:00 pm (approx.)

We return to Big Pillow Inn for last packing and to retire early, so that we can start the trek tomorrow fresh and rested.  

Overnight

Big Pillow Inn***, Pokhara  

Day 08 (28 March) Day 1 of 6-day Poon Hill Yoga Trek 

8:15 am (approx.)

Bring your packed trekking sack down to the lobby, where we will pack them into backpacks for the porters. The rest of your luggage can also be dropped off at the Big Pillow Inn reception, they will safekeep it until our return.

8:30 am (approx.)

Breakfast at Big Pillow Inn 

9:15 am (approx.)

We climb into waiting jeeps and set off. A bumpy 1,5 hour jeep ride takes us to Nayapul, from where we start the trek. 

Daytime 

We start the trek at Nayapul, walking along the bank of the Modi Khola river. We pass through the village of Birethanti, and continue along the north bank of the Burungdi river. From there, the trail climbs steadily up the side of the valley to Hille. Today’s walk offers a short and relatively easy day, allowing us to become used to the experience of trekking in Nepal. Teahouse lunch and healthy snacks provided on the way.

Early evening 

Restorative yoga class with Joan (approx. 1 hour) 

Evening 

Dinner 

Overnight:

Simple Teahouse accommodation

Day 09 (29 March) Day 2 of 6-day Poon Hill Yoga Trek 

Early morning

Morning yoga class with Joan (approx. 1 hour) 

Morning

Breakfast

Daytime 

Leaving Hille, we start our day with a steep climb to Ulleri, a large Magar village at 2,070m. We take our time to tackle a steep stone stair climb, and then continue a more gentle and gradual climb towards Banthanti through fine forests of oak and rhododendron. Teahouse lunch and healthy snacks provided on the way.

Early evening 

Restorative yoga class with Joan (approx. 1 hour) 

Evening 

Dinner 

Overnight: 

Simple Teahouse accommodation

Day 10 (30 March) Day 3 of 6-day Poon Hill Yoga Trek 

Early morning

Morning yoga class with Joan (approx. 1 hour) 

Morning

Breakfast

Daytime 

The trail continues through a dense forest of rhododendron and oak. We take a break in Nangethanti, which provides a beautiful setting. After another hour of walking from, we reach Ghorepani, an interesting village with small shops and stalls selling local products and crafts. The village has two parts: upper part and the other a few hundred feet lower. We stop at the higher part of Ghorepani village that offers panoramic views of the surrounding mountains including Annapurna South and Nilgiri. Since Ghorepani lies quite a bit higher than our previous stop, the cooler temperature is noticeable. Teahouse lunch and healthy snacks provided on the way.

Early evening 

Restorative yoga class with Joan (approx. 1 hour) 

Evening 

Dinner 

Overnight: 

Simple Teahouse accommodation

Day 11 (31 March) Day 4 of 6-day Poon Hill Yoga Trek

4:00 am-Sunrise

We start our one hour hike to reach Poon Hill at an elevation of 3,210m. Weather permitting, we experience a spectacular sunrise over the high Himalayas, including the Annapurnas, Dhaulagiri and Fish Tail (Machhapuchhre) mountain ranges. 

Morning

After taking in the stunning views of Poon Hill, we return to Ghorepani for a hot breakfast. 

Daytime 

We continue our trek to either the Tadapani or Chuile villages, which also provide beautiful views of Annapurna South, Annapurna II, Fishtail and other mountains. Teahouse lunch and healthy snacks provided on the way.

Early evening 

Restorative yoga class with Joan (approx. 1 hour) 

Evening 

Dinner 

Overnight: 

Simple Teahouse accommodation

Day 12 (1 April) Day 5 of 6-day Poon Hill Yoga Trek

Early morning

Morning yoga class with Joan (approx. 1 hour) 

Morning

Breakfast

Daytime

Today’s trek takes us through beautiful green scenery, up to the tea house Little Paradise – a true secluded paradise among the mountainous scenery where you can relax and enjoy peace and quiet. This local family owned teahouse has a large and beautiful open garden area with flowers and trees, where chickens and friendly dogs roam free. They have rabbits and cows too and most vegetables are grown in their own organic garden. This beautiful property is located on a ridge between two mountains, offering great mountain views on one side and a stunning view over the valley on another side. Facilities are simple but the surroundings are superb. Teahouse lunch and healthy snacks provided on the way.

Afternoon 

Yoga class with Joan (approx. 2 hours) 

Evening 

Dinner 

Overnight: 

Simple Teahouse accommodation

Day 13 (2 April) Day 6 of 6-day Poon Hill yoga trek

Early morning

Tea and light snacks, followed by morning yoga class with Joan (approx. 1.5 hours) 

Morning

Breakfast

Daytime

From Little Paradise, we descend to Ghandruk in 3 hours, have some lunch in the village, admire the mountain views and continue one hour further and get a jeep to Pokhara from the lower part of Ghandruk village (1.5 hr drive). to Nayapul and a 1.5 hr drive to Pokhara. Teahouse lunch and healthy snacks provided on the way.

3:00 pm (approx.)

We arrive at the secluded, luxurious Pavilions Himalayas in the hills near Pokhara and rest. Each guest will be treated to a post-trek massage (slot on Day 13 afternoon or evening, or Day 14 morning to be assigned). A beautiful pool invites us to relax and recharge among the foothills of the Himalayas. 

7:00 pm (approx.)

Local set dinner in the magical surroundings of the Pavilions Himalayas. We celebrate our achievement and reminisce about all the memories made on this trip. 

Overnight:

Pavilions Himalayas*****, Pokhara

Day 14 (3 April) Pokhara – Kathmandu

8:00-9:00 am  (approx.)

Morning yoga class with Joan 

9:15 am (approx.)

Breakfast 

10:15 am (approx.)

Check-out 

10:30 am (approx.)

We leave for the airport and take our 25-minute flight back from Pokhara to Kathmandu.

12:30 pm (approx.)

Arrival at Kathmandu airport, and drive to Mulberry hotel

1:00-2:00 pm (approx.)

Check-in at Mulberry Hotel 

2:30-4:30 pm (approx.) 

Option to join the Kamala Yoga Nepal team for a tour of their favourite shops in thamel (souvenirs, singing bowls, and more). Other options include exploring on one’s own, resting at the hotel, enjoying the infinity pool.

5:00-6.30 pm (approx.)

Restorative yoga class with Joan on the hotel’s rooftop (weather permitting).

7:00 pm (approx.)

Meet at hotel lobby and go for a local dinner. This is where we will round off the trip, including with music, dancing and singing. At 10.00 pm, we walk back to the hotel.

10.00 pm (approx.)

Walk back to hotel 

Overnight:

Mulberry Hotel****, Kathmandu 

Day 15 (4 April)

08.00-10.00 (approx.) 

Final morning yoga class with Joan on the hotel’s rooftop (weather permitting).

10.30-11.30 (approx.)

Breakfast 

12.00 noon 

Check-out from Mulberry hotel (if no other arrangements made). 

Something

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Trekking routes

  • Annapurna Base Camp Yoga Trek (8-11 days)
  • Annapurna Circuit Yoga Trek (13 days)
  • Everest Basecamp Yoga Trek (12 days)
  • Mardi Himal Yoga Trek (8 days)
  • Panchassee Yoga Trek (3 or 5 days)
  • Poon Hill Yoga Trek (5-7 days)

Important trekking information

  • Yoga Trek Booking Terms & Conditions

Read our awesome reviews

Amazing trekking from Poon Hill to ABCNow I have had another amazing trekking with Kamala Yoga Nepal. Based on my wishes, Karnesh put together a trekking that became beyond my expectation, completely magical. In glorious October weather, we did an 11-day trekking from Poon Hill to ABC which will be one of my best memories forever. Every morning I woke up to a Tibetan singing bowl, got warm ginger water and then yoga in fantastic outdoor environments. The hike began in the beautiful Nepalese jungle, then turned into forest and ended in a harsh and incredibly beautiful landscape in ABC, which is absolutely magical and must be experienced. Every day after the walk we did a much needed streching and the meditation in the evening gave a nice balance of body and soul. Karnesh and the porter Diva's joy, positive energy and caring are genuine and makes the mood to be at the top all the time. Their knowledge, experience and commitment make you feel safe all the time and I can therefore enjoy the trekking to the maximum. They really want the trekking to be something extra special for you and they succeed to the fullest. Already I am looking forward to my third hike with Kamala Yoga Nepal, so thank you for this incredible lifetime experience and for sharing with you some of your joy of life that I will always remember. I am so grateful for this experience. Namaste'
Lotta Hansson
Lotta Hansson
2019-10-30T12:00:57+0000
🌟 🌟 🌟 🌟 🌟 After meeting this amazing woman 5 years ago in Bali, then I reconnected with her for one of her classes here in Pokhara, What an awesome class she teaches!! I wish I lived close to her so I could join her every day. Her classes are really authentic, genuine and a must do if you’re in the area!!!!!Thank you again until next time beautiful woman ❤️❤️❤️
Michelle Kostantinidis
Michelle Kostantinidis
2019-10-21T01:40:15+0000
Amazing! My boyfriend and I had the chance to be part of the great yoga session with Virna! We did the Hatha Flow and also Vinyasa Yoga lessons and it‘s really a work IN not just a work OUT like she said. (Even if we sweat pretty hard😂) We would have loved to stay longer and enjoy more! We highly recommend you to go there whenever you are in Pokhara 🙏🏽 this yoga really changes you in a good way!
Anna Pfaffinger
Anna Pfaffinger
2019-10-03T06:28:19+0000
I just attended Virnas Yoga Class in Pokhara a few days ago. It was so so wonderful! I felt so good and empowered after this lesson that I really regret that I have found her and the yoga studio KamalYogaNepal just one day before my last day in Pokhara. I would have loved to come there every morning. I especially liked the singing bowls during shavasana 🥰 they also do a singing bowl meditation every afternoon on a donation basis which I can totally recommend aswell! I went there with my mom and we both loved it! ❤️ Thanks for the great yoga lesson and the wonderful singing bowls Virna ❤️🙏
Yvonne Haab
Yvonne Haab
2019-09-05T16:43:02+0000
Kamala Yoga Nepal is THE place to go for yoga and singing bowl meditation in Pokhara. They know what they are doing. I am practicing yoga for a couple of years now and I was very happy with their way of practicing it. I also experienced the singing bowl meditation / sound immersion with them for the first time and they shifted me to another world, just as their very engaging chanting session. Last but not least, I was so privileged to enjoy tea on their terrace, where you have a stunning view over the lake and mountains.The studio itself is stunning. Most importanrly, it is very clean and bright, has AC, great equipment and an amazing view.I highly recommend them, because they are not only professional but spending time with them is very delightful. I will be back!💜
Jamaine Pulat
Jamaine Pulat
2019-08-11T14:26:51+0000
We did the 5 day Poon Hill Yoga Trek with Sailes and Sudip in April 2019 and we cannot recommend Kamala Yoga and the team enough. If you want to be immersed in nature and to connect spiritually, you will not be disappointed. This trekking route itself is easily accomplishable by beginners - only two of the five days are full days of walking, the other three are very chilled with plenty of time for music, meditation, art and yoga. The scenery was absolutely breathtaking, we particularly enjoyed hiking through the rhododendron forests and the sunrise view of the fishtail from the top of Poon Hill was well worth the 4am wake up. Although basic, we enjoyed the tea house experience. You should expect very simple living with a lovely community feel. Top tip - don’t forget a sleeping bag liner or toilet roll. Karnesh the founder of Kamala Yoga was extremely helpful when we were planning our trip and he made us feel very welcome both at the studio and in Pokhara where the trip starts and ends. The highlight of the week for us were our tremendous guides Sailes and Sudip. Their experience, knowledge and teachings of meditation and Hatha Yoga exceeded our expectations and we feel inspired to develop our own practises when we get home. Sailes brings a special energy and creativity to every element of the trek. He is an artist, musician, free spirit and has a kind and generous soul. Sailes really encouraged us to let go, to feel free and to feel connected to our surroundings and we miss laughing with him already. Sudip is such a helpful and professional guide. His knowledge of the routes and eagerness to share spiritual philosophies was really appreciated. We really recommend both guides. Finally, a huge shout out to the quiet but smiley Divas, our amazing porter, for carrying our bags - it wouldn’t have been the same without him. Katie and Connie from London, UK
Katie Barker
Katie Barker
2019-04-28T10:41:25+0000
Early December I did the Poonhill yoga trek with Kamala Yoga. Communication about the trek was very complete and transparent. I was guided by two great persons, got professional and open minded yoga instruction, good food and a great hike. A very nice way to intensify a beautiful Himalaya experience!
Liesbeth Fontein
Liesbeth Fontein
2018-12-23T18:28:29+0000
I just came back from the 5-day Poon Hill trek with Kamala Yoga Nepal, and it was an absolute delight! I was alone and I was glad they would still organize the trek, even just for me. In the end, I wasn’t disappointed at all since it was one of the best experiences of my life. We had beautiful weather, the cold was completely manageable even for the end of November, sceneries were amazing and as an animal lover the best part was all the animal friends - especially dogs! - that I made on the way! Sudip was my yoga teacher/trekking guide, he’s talking perfect english and it’s a pleasure to take yoga, meditation or relaxation classes with him because he explains really well and makes it easy to follow. He’s a kind-hearted guy who knows how to read people and was always very patient with me, especially when I was sick of climbing all the stairs (aha), it was still a challenge but I made it eventually and felt so proud of myself! Waking up with yoga session was helping a lot, as well as doing stretching exercises during the day. Now my body doesn’t feel any pain but I can still feel it’s been working out :) I never felt that strong and energetic in my entire life, and I was sad the trek was over, I could have definitely continued for a few more days! I would recommend it 100%, if only for doing yoga with a view on the Annapurnas.. breathtaking! I didn’t have to worry for one second about the accommodations, it was always clean, comfortable and I even had a few hot showers!!! Same for the food, Poon Hill trek being rather touristic they’ll always have a lot of western food (but local as well, like the famous dal bhat), and I was eating so well! Also, to experience this yoga trek to its best, it’s better to be vegetarian and if possible to avoid smoking or drinking.. it can seem a bit restrictive and anyone is still free to do whatever they want but I swear it’s the best to immerge yourself completely in the spirituality of this journey! I’m very thankful for having Sudip by my side for good conversation, but also Divash (don’t know if it’s the right spelling, sorry), the porter, who wasn’t speaking english a lot but was always very helpful and you could just tell he’s good at heart as well. With these two I really felt like a princess all week, they were treating me so well! Great atmosphere and positive energy all along :) I’m feeling truly blessed for this experience, no words are strong enough, this will be a life-lasting memory! Thank you so much! Sending good vibes to all the team! Namaste! xxx
Méganne Roblet
Méganne Roblet
2018-12-02T18:20:03+0000
One year ago, my friend and I had decided to go to Nepal, we wanted to do a trek but also wanted to combine hiking with yoga and searching which options we had, we found Kamala Yoga Nepal. We contacted them and quickly we received an answer from Karnesh. Without thinking it so much, we decided to book the Poon Hill Trek and it was the best decision we made. We had a great time with Karnesh and his team, they are amazing people, they help us with all our doubts. We had the most amazing time with them, our trip would not have begun the same. Thank you so much � Namaste
Vanessa Bruch
Vanessa Bruch
2018-10-15T17:04:07+0000
We just came back from a wonderful week with Kamala yoga Nepal. We did the Panchasse Trek and it has been an unforgettable week with energizing outdoor yoga in the mornings and a new trekking experience every day. The trekking team has taken care of us in a very good way and guided our walk along green hills, through the jungle and whole way up to the Pancasse peak. If you are looking for an extraordinary experience with combined yoga and trekking in a dazzling landscape, I can strongly recommend the professional Kamala Yoga team. /Therese Näs Tärnblom, Sweden
Therese Näs Tärnblom
Therese Näs Tärnblom
2018-10-12T14:58:36+0000
I went on the Poon Hill Trek on the 21st May 2018. I did the five day trek and since then I have been recommending it to everyone and anyone who will listen. It was one of the major highlights of my trip (I had been in Nepal for a month) and I am already planning to come back to do ABC and hopefully one of Karnesh's yoga retreats.I went alone which I was apprehensive about before I got there and secretly hoped that there would be others who had signed up in the interim BUT I didn't need to be because Karnesh was so attentive and approachable and has so much positive energy! It just put me at ease. If you are alone and thinking about going on trek I would highly recommend Kamala Yoga Nepal. We met many wonderful people along the way, some who joined us for a day, a swim, a song, and others for a few days (his energy is infectious!) I would never have got to have such a magical experience if I didn't just go for it! The views are just exquisite, I have never experienced anything like it and the yoga and meditation just allowed me to truly tune into the energy that resides there. You can't beat doing Surya Namaskar (sun salutations) to the Himalaya. Nothing will ever compare. Karnesh is a wonderful teacher and caters to all abilities, good adapting postures if injuries or when it's your first class and are finding it a bit too strenuous. The last point I would like to make is that with Kamala Yoga Nepal you do not need to worry about paying for food and accommodation on the way, which I personally loved because it meant I could fully relax while on the trip and immerse myself in the beauty of it all. Sending Love and Light to Karnesh and the Kamala Yoga Nepal Team 🌻✨
Izy Guest
Izy Guest
2018-06-07T08:26:57+0000
An amazing experience with Kamala yoga Nepal. A week of trekking and yoga in the glorious mountains of Nepal. Would recommend it to anyone looking for a lifetime experience, taking in the spectacular views of the mountains. We just made our way there and then our hike leader took care of everything else. Very caring and empowering, thank you Kamala Yoga Nepal 🙏
Sofia Ergatoude
Sofia Ergatoude
2018-06-04T20:11:07+0000
I just completed a 6 day Poon Hill yoga trek with Kamala yoga Nepal. It was a fantastic experience!! I loved doing yoga daily in beautiful settings and really felt that I learned and developed during the journey. The trek was beautiful with varied landscapes and climbing Poon Hill before sunrise was a highlight! Karnesh and the team took such great care of us from the initial briefing until the very end. I would highly recommend this trek as it is an unforgettable experience! 5* !!
Mikaela Nordblad
Mikaela Nordblad
2018-05-13T15:33:58+0000
There are no words that can truly describe how happy we are to have chosen Kamala Yoga Nepal for our trekking experience. We have done a 5 days trek to Poonhill, from the very start with the briefing the day before, Karnesh showed us how very professional, friendly, efficient and worthy the experience was going to be. We set off and from the start the trek proved to be very well organised, the pace accommodated to us, Divash being also a big support as he carried our daily staff. The Guest Houses cannot be any better, welcoming, friendly and charming. The stretch at the end of each trekking session was soul healing as well as fantastic on the muscles. The itinerary is breathtaking. All in all we highly recommend Kamala Yoga Trekking to everybody and everyone. We hope we will have another chance in the future to enjoy another experience with Karnesh and his company on Nepali soil. Namaste!!
Nacho Guisado Sanchez
Nacho Guisado Sanchez
2018-04-03T10:27:31+0000
Amazing experience! Lovely trek, well organised, excellent guide! We did the Panchassee Trek, which was very beautifull & not that many tourists. The scenery was beautiful and very diverse. To start every morning with yoga, gave the trek a good flow and was good for the muscles. Would definitely recommand this!!
Jacqueline Copini
Jacqueline Copini
2017-11-25T11:35:55+0000
Early wake up with tibetan bells, a cup of ginger tea and stunning views. Yoga every day with a different scenery. Yoga that helps you not to feel the pain after the walks, even after the hardest ones. Breakfast with extra healthy and good things added from the magic bags of our guide and porter. Let's go, ready for a new fantastic day, for new and unexpected landscapes, villages and smiles, for a new guest house waiting for us at the end of the walk, for a fire and a guitar to warm up both bones and souls. With Kamala Yoga Nepal nothing is left to chance: every place has surely been chosen for a reason and all the needs of the guest are taken into consideration, from food issues to health problems. Moreover, yoga was something new for me and thanks to the small dimension of the group and to the patience of Karnesh I could enjoy the classes feeling comfrotable.So, in all its aspects the Poon Hill trek was a fantastic experience that I definitely recommend and I will always remember my 30th birthday as one of the best in my whole life! Thank you and namaste :)
Alice Scaletti
Alice Scaletti
2017-11-10T06:44:40+0000
If you dream of an unbelievable trekking with an excellent service you can contact without hesitation Kamala Yoga Nepal. I fully recommend this reliable agency. I really enjoyed Mardi Himal trekking in the Anapurna area in March 2017. Practicing yoga when trekking helps to have a better physical condition and a better physical recovery after efforts.
Elisabeth Käser
Elisabeth Käser
2017-05-18T14:41:23+0000
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